Moving Forward

Moving Forward

I was taught at a young age that being strong meant big muscles and hitting the gym every day. Little did I know as I got older mental, emotional, and spiritual health would be more of a focus. How can someone go to the gym if their mind just isn’t in it that day? We [...]

Resilience

Resilience

~ for anyone needing a little pick me up when we are in the moment feeling everything so very deeply being consumed by this sadness and our thoughts that will not shut off completely hopeless feeling like we cannot take one more step forward this is when we need to fight like we've never fought [...]

Colorful

Colorful

You have brought vivacity to my world I no longer see the world as black and white, it is no longer colorless You are my sunrise, sunset, and everything in between You have so many infinities within you You are vulnerable and share them with me --is this love? this photo is my own.5am Sunrise [...]

Alone

Alone

There is beauty in learning how to be on your own, like sitting alone in a coffee shop Endings lead to new beginnings And they can be better than we ever expected Being able to go somewhere new Being able to breathe again without the baggage of the past lurking among you You can start [...]

Sanctuary

Sanctuary

Home was always wherever you were I found sanctuary within the four walls of your apartment I felt safe, protected, and loved I would lay in bed as the sunlight would seep through the peach colored curtains The breeze would sweep across the room There was a certain beauty within the stillness I felt when [...]