Breakdowns Lead To Breakthroughs


There comes a point when life can get overwhelming. You feel as though you cannot catch a break and everything is weighing down on your shoulders. You want to give up. You want to give in. You feel like no matter how hard you try, things do not go as planned. We can plan things to the T, but life will happen the way it is meant to. Being a young adult in her early 20’s, life is tough. We are trying to find ourselves at this age, form and shape our identities despite what we are told by society and previous generations.


I am a planner. I like to organize and have plans A, B, and C ready to go if my first option falls through. I like the idea of knowing what it is going to happen next. It is nerve wracking when I feel like things are slipping through my fingers and I cannot control the outcome. This is something I have struggled with for quite a long time. But I am working on it. When something does not happen the way I planned it, I become overwhelmed with anxiety and feel worthless. My mom tells me that I can have courage to change things within my control and have wisdom to know when I cannot.


We are all human. We all need a break sometimes. If you are the type that is hard wired to constantly stay busy and put others needs before your own, all power to you. But you need a break too. My mom is the type to do this and she often forgets to take care of herself. You cannot help others if you are not helping YOU. Like the saying goes, “You cannot pour from an empty cup.” Self-care is crucial.


I think there is a certain beauty in failure. Allowing ourselves to feel, grieve, be angry, scream, or whatever we need to do to feel better. We cannot get better until we acknowledge what is happening and choose to face the issue head on. Sometimes it’s easy to run away. If you choose to stay and deal with the problem, this will make you stronger. Each downfall leads to a breakthrough. Each failure and disappointment can lead to something much better than we even expected.


This may sound cliche, but there is always a light at the end of the tunnel. It may be dark now, but you can make it out of whatever it is you’re feeling. Life may be tough, but we are not given anything we cannot handle. We can ask for help and surround ourselves with people who want to see us strive for more and become successful.


There is so much beauty around us that we all fail to see. Like how the sun shines brightly through your window in the early mornings, lighting up your room through your peach colored curtains. How that first sip of coffee courses through your veins warming up your entire body. How your animals greet you when you come home from a long day. Like how good it feels to be hugged. Like how reading our favorite book or watching our favorite movie for the 100th time still feels like watching it for the first time. How sleeping in on the weekends feels like the greatest gift. How the seasons always bring a sense of new beginning. How the leaves change colors in the Fall. Being able to drive on the parkway with your windows rolled down and music blasting. How during the winter season, everything becomes a winter wonderland. Watching flowers bloom and start fresh in the Spring. They get to start over again too. Being able to breathe fresh air, being alive, being healthy, and being with family and loved ones. Most of these blessings we take for granted.


Life is so very short, so let’s cherish everything and everyone that we have in our life.


this photo is my own.
taken in Central Park, New York City.

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